March 12th, 2009 0
The Stomp: Half Guard to Butterfly Guard
Notes
- The overhook is everything. Need to work on making sure that it is tight.
Categories
The Underground (mma.tv)
-
Check out our Little Miss Fight Chix!
(16) [1024] by MissRARA -
Mayhem Miller Seeks Return, Wants Help
(10) [378] by EBM -
Roger Gracie close to signing w/Blackhouse, at 185
(20) [1967] by Underground NewsThe Underground News, Editor -
It's time to strip GSP of his title...
(65) [2557] by Elias Cepeda-123 -
IT WAS A DRAW PEOPLE
(10) [133] by D241 -
Yes or No
(2) [85] by Rtemp420 -
Remember the hype for Diaz/Condit?
(32) [598] by Juice87-12 -
(Video) Condit the Runner
(32) [2830] by knoc-12 -
-
Isn't there a undisputed curse
(18) [1278] by Ensanity
10th Planet Watch Updates
-
Milton Arguello is 10th Planet Van Nuys Student of the Month!
He just turned 17 recently, and he’s already a monster. I’ve had the pleasure of working... -
Denny Subs Nam Phan at Gracie Nationals
-
Denny Prokopos hits twister at Gracie Nationals
-
North South choke w/ an awesome finishing detail 10th Planet Jiu Jitsu Van Nuys
-
10th Planet Van Nuys’ Danny “D boy” Pena Wins @ Normandie Casino!
10th Planet Jiu Jitsu Van Nuys‘ standout Danny Pena wins tonight @ Normandie Casino in dominant...
Austin JJ
-
The Hammer to Major League Choke or Armbar
The Hammer to Major League Choke or Armbar This position has quickly become one of my favorite side... -
Twister from Mounted Half Guard
Twister from Mounted Half Guard One of the trickiest things about the twister setups is that you have... -
Taffy Puller Hamstring Crush
Taffy Puller Hamstring Crush This is an insane surprise hamstring crush from the middle of nowhere... -
2 on 1 Foot Control Guard Pass and Lockdown Defense
2 on 1 Foot Control Guard Pass and Lockdown Defense The more I work on 2-on-1 positions, whether they... -
Chest Expander Americana
Chest Expander Americana I discovered this crazy and very strong Americana variation when working...
Submissions 101 Updates
-
720 HD: Underhook Arm Lock From the Guard
720 HD: Underhook Arm Lock From the Guard The underhook arm lock using two arms vs one to pull down... -
Taking the Back from Half Guard with James Foster
Taking the Back from Half Guard with James Foster James Foster, 2nd degree black belt in Brazilian... -
Calf Crush from Seat Belt Control (Rear Mount) with Piet Wilhelm
Calf Crush from Seat Belt Control (Rear Mount) with Piet Wilhelm Piet Wilhem, Brazilian Jiu Jitsu... -
Knee Binding Sweep into Double Knee Bar Trap
Knee Binding Sweep into Double Knee Bar Trap Here is a great sweep option from a stacking guard. The... -
Seat Belt Arm Bar with Piet Wilhelm
Seat Belt Arm Bar with Piet Wilhelm Piet Wilhelm shows how to get an armbar when someone has your...
Recent Articles
Tags
arm bar
arm lock
back
back control
butterfly
butterfly guard
choke
escape
full mount
guard
half guard
half guard pass
head and arm
jean jacques
kimura
lockdown
neck crank
north/south
omoplata
quarter guard
rear naked choke
side control
spiderweb
submission
sweep
swim move
triangle
triangle choke
turtle
twister
twister side control
whip up
x-guard