March 18th, 2009 0
The Pyramid
Notes
- If Jean Jacques Sweep in both directions don’t work, the pyramid should be open when he bases out.
Categories
The Underground (mma.tv)
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Official Support Thread for UGer Wreckker!!
(69) [1899] by Krs10KO.com-123 -
I'm officially starting my own non-profit! FFTF!
(39) [1942] by justinthevikingwren-12 -
Official Rankings Update: 5.20.13
(25) [1070] by Underground BlogMixedMartialArts.com -
MacDonald dismisses notion of ever fighting GSP
(17) [1223] by Underground BlogMixedMartialArts.com -
Manager: Diaz not remorseful for use of gay slur
(83) [4466] by Underground Blog-1234MixedMartialArts.com -
Who fights the most times per year?
(1) [11] by Goblowyourself -
Edith Labelle Goes Drifting
(63) [5995] by ScottLean-123 -
Craziest Thai fight of the year with massive KO
(9) [318] by OUTCOLD -
LoL@Vitor behind Weidman on Official Rankings
(64) [2617] by Kazp306-123 -
Blue name for profiles on Zulu, Wallid, Santel +
(108) [5775] by Kirik-1234LPThe UnderGround, Mayor
10th Planet Watch Updates
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10th Planet’s First Black Belt, Denny Prokopos is Teaching a Seminar June 1st in Van Nuys!
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Mike “Lobes” Frausto (10th Planet Van Nuys) Fights Saturday April 6th!
Mike “Lobes” Frausto fights for the California Fight Syndicate this Saturday, April...
Austin JJ
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The Hammer to Major League Choke or Armbar
The Hammer to Major League Choke or Armbar This position has quickly become one of my favorite side... -
Twister from Mounted Half Guard
Twister from Mounted Half Guard One of the trickiest things about the twister setups is that you have... -
Taffy Puller Hamstring Crush
Taffy Puller Hamstring Crush This is an insane surprise hamstring crush from the middle of nowhere... -
2 on 1 Foot Control Guard Pass and Lockdown Defense
2 on 1 Foot Control Guard Pass and Lockdown Defense The more I work on 2-on-1 positions, whether they... -
Chest Expander Americana
Chest Expander Americana I discovered this crazy and very strong Americana variation when working...
Submissions 101 Updates
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Levitation Sweep (Spider Guard) with Master Renato Tavares
Levitation Sweep (Spider Guard) with Master Renato Tavares 5th degree Black Belt Master Renato Tavares... -
Spider Guard Recovery with Master Renato Tavares
Spider Guard Recovery with Master Renato Tavares Master Renato Tavares, 5th degree black belt in Brazilian... -
The Sword and the Shield with James "300" Foster
The Sword and the Shield with James "300" Foster Coach James Foster shows guard defence... -
Triangle shoulder lock with Peter Griffin of Family Guy!
Triangle shoulder lock with Peter Griffin of Family Guy! Our buddy El Grau does his Family Guy Peter... -
Monoplata Roll with UFC Fighter Alan Belcher
Monoplata Roll with UFC Fighter Alan Belcher Win 2 free tickets to UFC 159 from Alan Belcher! Enter...
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