Posts Tagged ‘triangle’
March 21st, 2009 0
Triangle From Full Mount
Notes
- Get a very high mount with your knees under his arm pits if possible.
- Wrap up an arm with an overhook and slide your knee towards his head on the same side.
- Get wrist control of the other arm and push it to the matt.
- Sneak your other leg up and over the opposite arm.
- Pull body towards you with overhook and while maintaining wrist control, slide leg under head and cinching the choke.
This is a nice “baiting” move to get it started easily (untried):
March 21st, 2009 0
Pop Triangle
Notes
- When you push the wrist through your legs, your leg must open up a bit to make space for the hand, then pull your hand out quick.
- Once hand is through, cross your legs across the back maintaining good head control with opposite hand.
- Grab your right ankle with your hand. This is your new control position. If I bypass this step and go straight to the triangle, I won’t have the correct angle.
- Now use your other leg to rotate to 2 o’clock and cinch the triangle.
March 18th, 2009 0
The Pyramid
Notes
- If Jean Jacques Sweep in both directions don’t work, the pyramid should be open when he bases out.